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barley salad

1654 Barley Salad

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Servings

6 Servings

Ingredients

  • 4 large cloves of garlic finely minced
  • 1/4 cup finely chopped parsley
  • 24 red grape tomatoes cut in half horizontally
  • 1 teaspoon minced fresh rosemary or 1/4 teaspoon dried
  • 1/2 teaspoon cinnamon
  • Pinch of cloves
  • 1 jalapeno pepper seeded and finely diced
  • 1/4 cup extra virgin olive oil
  • 1/2 teaspoon coarse kosher salt
  • 2 cups frozen yellow corn defrosted
  • 1 cup frozen cut green beans defrosted
  • 3 scallions finely sliced
  • 1/4 cup roasted red pepper jarred or fresh, diced
  • 1 15-ounce can black beans, drained and rinsed
  • 3/4 cup barley
  • 4 cups water
  • Salt and freshly ground pepper to taste

Instructions

  • Combine the first 10 ingredients in a large, glass serving bowl. Let marinate for at least 1/2 hour at room temperature.
  • Defrost the corn and green beans. Discard any accumulated liquid.
  • Have all of your remaining ingredients ready while you cook the barley.
  • Bring the four cups water to a rolling boil. Add a pinch of salt and the barley. Stir to combine, cover, and reduce the heat to low. Cook barley for 40 minutes or until tender but not mushy.
  • When the barley is done, quickly drain and pour it over the tomato mixture. Toss with the remaining ingredients. Add more salt and pepper if needed.

Tips

  • The easiest way to peel a clove of garlic is to lightly smash it under the flat side of a chef's knife. The peel then easily pulls away.
  • Small grape and cherry tomatoes do not need to be seeded; large ones do because the seeds are slightly bitter.
  • When working with hot peppers, place your hand in a plastic bag before holding the pepper to slice. The seeds and membrane are the greatest source of "burn".
  • For a great additional flavor to salads, roast cobs of corn over a fire, and cut the kernels off the cob holding a large knife at a 45 degree angle.