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2-ingredient-knish-1

2-Ingredient Dough Knishes

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Servings

6 Servings

Ingredients

  • 1⅓ 160 g cups self rising flour, plus more as needed
  • 1 cup 200 g plain fat free Greek yogurt, plus more as needed
  • 1 medium potato cooked and mashed
  • 4 ounces frozen chopped spinach thawed, liquid squeezed out
  • 2 green onions chopped
  • 3 tablespoons plain fat free Greek yogurt divided (plus a little extra for brushing)
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

  • Preheat oven to 350°F. Line a sheet pan with parchment paper.
  • Place flour and yogurt in a medium bowl; stir well with a spoon until just combined and then continue to knead dough by hand in the bowl until smooth, about 1 to 2 minutes. If dough is too sticky to knead, add 1 to 2 more tablespoons flour; let dough sit 5 minutes.
  • Meanwhile, in a medium bowl, combine mashed potato, spinach, green onions, and 2 tablespoons yogurt until well-combined; season with salt and pepper.
  • Place dough on a work surface sprinkled with a little flour; roll dough into a rectangle. Spoon potato mixture in a log shape along one long edge of rectangle; brush opposite edge of dough with remaining 1 tbsp yogurt. Roll dough over filling and continue rolling up tightly, jelly-roll style.
  • Using a knife, make 6 evenly-spaced indentations along rolled-up dough. Using the side of your hand, press down on dough along indentations to separate dough into 6 pieces; seal ends of each piece and mold each into a circle. Lightly brush knish tops with a little yogurt mixed with a few drops of water.
  • Bake until lightly browned, about 25 minutes.
  • Serving size: 1 knish
  • Serving size: 1 knish
  • ww smart points knish