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7 species cholent

7 Species Cholent

Prep Time 10 minutes
Cook Time 1 day 1 hour
Total Time 1 day 1 hour 10 minutes

Servings

6 Servings

Ingredients

  • 1 large red onion sliced
  • 2 medium carrots thinly sliced
  • 2 tablespoons tomato paste
  • 3 garlic cloves minced
  • 1 cup wheat berries
  • 1 cup barley
  • 1 cup raisins
  • 1 cup Kalamata olives pitted and chopped
  • ½ cup pitted and chopped dates
  • ½ cup stemmed and chopped dried figs
  • Kosher salt
  • Freshly ground black pepper
  • 7 cups vegetable broth or water
  • 3 tablespoons extra virgin olive oil
  • Garnish: Pomegranate arils chopped flat-leaf parsley

Instructions

  • Preheat slow cooker to low.
  • Combine onions, carrots, tomato paste, garlic, wheat berries, barley, raisins, Kalamata olives, dates, figs, salt, pepper, and broth or water in the insert of the slow cooker. Drizzle with evoo.
  • Cover and cook overnight.
  • Before serving, scatter arils and parsley over the top.