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–+ servings

Apple Barley Bread

Yield: 1 9x5" loaf
Prep Time 15 minutes
Cook Time 35 minutes
Rise time 3 hours
Total Time 3 hours 50 minutes

Servings

8 Servings

Ingredients

  • ½ cup (45g) rolled oats
  • 1/2 cup (45g) barley flakes
  • 2 cups (454g) boiling water
  • 1 1/2 teaspoons instant yeast
  • 1 1/2 teaspoons (9g) salt
  • 2 tablespoons (14g) flax meal or 1 tablespoon (11g) vegetable oil
  • 2 tablespoons (18g) vital wheat gluten
  • 1/4 cup (28g) dry milk
  • 2 3/4 cups (312g) white whole wheat flour
  • 1/2 cup (43g) dried apples chopped
  • 3/4 cup (128g) cinnamon chips optional

Instructions

  • Place the oats and barley in a bowl (or the bucket of a bread machine) and pour the boiling water over them.
  • Cool to lukewarm, about 20 minutes. Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. Stir in the remaining ingredients, except the apples and cinnamon chips.
  • Stir, then knead to make a soft, slightly sticky dough (or allow to go through the dough cycle of a bread machine). If you're kneading by hand and the dough is very sticky, allow it to rest for 15 minutes before adding more flour.
  • Add the apples and cinnamon chips at the end of the kneading process, or when indicated by the bread machine.
  • Let the dough rise, covered, for 1 hour, until it's puffy.
  • Turn the dough out onto a lightly greased work surface, knead gently, then form into a loaf or ball.
  • Place on a greased or parchment-lined baking sheet, or in a greased 9" x 5" loaf pan.
  • Cover and let rise until almost doubled in bulk, 1 to 1 1/2 hours. Preheat the oven to 400°F while dough is rising.
  • Bake the bread for 35 to 40 minutes, until it's deep brown and sounds hollow when thumped on the bottom. An instant-read thermometer inserted into the center of the loaf will register 205°F.
  • Remove it from the oven, cool in the pan for 10 minutes, then turn it out of the pan onto a rack to cool completely.
  • Store, well-wrapped, for 5 days at room temperature, or freeze for up to 3 months.

Notes

Source: Recipe courtesy of www.kingarthurflour.com and www.wholegrainscouncil.org