Baked Fish au Gratin
Servings
6 Servings
Ingredients
- 6 frozen or fresh fish fillets such as orange roughy cod, haddock or flounder (about 2 pounds), thawed
- Nonstick cooking spray
- ¼ cup fat-free mayonnaise
- ½ cup plain low-fat yogurt
- 1¼ cup sharp Cheddar cheese shredded
- 1 teaspoon lemon pepper seasoning
- 1 cup bread crumbs
Instructions
- Preheat oven to 350 degrees Fahrenheit and place fillets in a 13 x 9-inch baking dish sprayed lightly with cooking spray. Combine mayonnaise, yogurt, cheese and seasoning in a bowl; mix well and spoon over fillets. Spray breadcrumbs lightly with cooking spray and toss to blend; sprinkle over cheese topping. Bake uncovered for 9 to 11 minutes. Toast in broiler for 30 seconds or until breadcrumbs are golden brown.
- Source: National Dairy Council