Basil Baked Cod Fillets
Servings
2 Servings
Ingredients
- 1/2 pound cod haddock, lingcod, or orange roughy fillets
- 1 teaspoon olive oil
- 1 teaspoon lemon juice
- 1/4 teaspoon dried basil crushed
- 1/8 teaspoon black pepper dash salt
- 2 plum tomatoes cored and cut lengthwise into thin slices
- 2 teaspoons grated Parmesan cheese.
Instructions
Preparation
- 1 Drain and pat fillets dry and cut into 2 serving pieces. Combine oil and lemon juice in a baking dish. Add fish and turn to coat both sides.2 Sprinkle with basil, pepper, and salt. Overlap tomatoes in an even layer on fish and sprinkle with Parmesan cheese. Cover with foil and bake at 400° F about 10-15 minutes or until fish flakes easily.
- Source: National Fisheries Institute