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Brocco-flower Egg Bake

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
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Servings

6 Servings

Ingredients

  • 1 cup broccoli flowerettes steamed or roasted
  • 1 cup cauliflower flowerettes steamed or roasted
  • 4 whole large eggs
  • 1/2 cup egg whites
  • dash seasonings of choice e.g. onion or garlic powder, favorite dried savory herbs I often use mixed Italian herb seasoning
  • dash salt and pepper
  • 1/2 cup shredded mozzarella cheese

Instructions

  • Preheat oven to 350F.
  • Spray a glass pie plate with cooking spray.
  • Add the roasted/steamed broccoli and cauliflower to the pan. Crumble shredded cheese over the top.
  • In a separate bowl, whisk together eggs, egg whites, seasonings, salt and pepper. Then pour egg mixture over the vegetables.
  • Bake 30 minutes or until golden on top. Can be served hot or at room temperature.