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frittatas and farro salad

Broccoli and Cheddar Mini Frittatas

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Servings

24 Servings

Ingredients

  • 6 eggs
  • 1 ½ cup skim milk
  • ¾ cup shredded cheddar
  • 1 ½ cup frozen broccoli chopped, thawed and drained of all water
  • 4 scallions sliced thinly (optional)
  • 1 teaspoon teaspoon kosher salt
  • Pinch of freshly cracked black pepper

Instructions

  • Preheat oven to 325°F. Line a muffin tin with paper muffin liners.
  • Whisk together eggs, milk, cheddar, salt and pepper. Add broccoli, scallions and divide between lined cups.
  • Bake for 20-25 minutes or until set.
  • Notes: Extra frittata muffins may be individually wrapped and frozen. To reheat: allow to thaw before reheating in a low oven at 200°F. For 5-7 minutes.
  • Pack with Tomato-Basil Farro Salad: Combine 2 cups cooked farro, 2 cups sliced grape tomatoes, 1 tablespoon lemon juice, 2 tablespoons extra virgin olive oil, 1/4 cup thinly sliced fresh basil, Kosher salt, Freshly cracked black pepper.