1 Wash broccoli rabe and cut off and discard coarse stem ends (about 1 inch from end). Cut broccoli rabe coarsely and set aside.2 Saute garlic in stainless steel fry pan in olive oil until slightly browned (medium heat). Add broccoli rabe, carrots, figs, and pepper until broccoli rabe is fork tender (about 10-15 minutes). Stir every 5 minutes.3 Add almonds, salt, and pepper and continue to cook for 5 minutes, until almonds. Transfer to a serving bowl and top with shavings of parmesan cheese.