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carrot quinoa spinach soup

Carrot, Quinoa & Spinach Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
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Servings

6 Servings

Ingredients

  • 2 tablespoon olive oil
  • 2 medium onions chopped
  • 8 carrots peeled and cut into 1/4-inch pieces
  • 3 cloves garlic chopped
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground ginger
  • 1 cup quinoa
  • 6 cups vegetable broth
  • 2 cups baby spinach or frozen spinach defrosted and drained
  • 2 teaspoon kosher salt
  • Freshly ground black pepper
  • Matzo crackers or croutons for serving

Instructions

  • Heat oil in a large pot over medium high heat. Add onion and carrots and sauté 8 to 10 minutes or until beginning to soften. Add garlic, paprika, cumin, coriander and ginger and cook 1 minute more.
  • Add quinoa and broth and stir to combine. Bring to a boil, reduce to a simmer and cook for 15 minutes or until carrots are tender and quinoa is cooked. Stir in spinach and season to taste with salt and pepper.
  • Divide soup between 6 bowls and serve with matzo crackers on the side.