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Coconut Crusted Chicken with Plum Dipping Sauce
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
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Servings
4
Servings
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Ingredients
1
pound
chicken tenderloins or chicken breasts
sliced into long, 1″ thick strips
1/2
cup
coconut flour
you can also use corn meal or gluten-free panko crumbs
2
eggs
1 1/2
cups
shredded
sweetened coconut
6
tbsp.
canola oil
5
ripe plums
diced
3
tbsp.
lime juice
1/4
cup
sugar
1
tsp.
cinnamon
1
tsp.
cardamom
Instructions
Beat eggs and put aside
In a separate bowl, combine coconut flour and shredded coconut
Dip chicken in egg mixture and then cover in coconut crumbs
Fry in oil, approximately 3 minutes per side (depending on thickness of chicken), until golden brown
In a small saucepan, combine plums, limejuice and sugar and bring to a boil. Then, cook for 10-15 minutes until plums soften
Let cool and add cardamom and cinnamon
Serve chicken with plum dipping sauce at room temperature