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Creamy Zucchini Fettuccine

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Calories 483kcal

Servings

6 Servings

Ingredients

  • 1 pound whole wheat fettuccine or spaghetti
  • 3 large zucchini about 1 ½ pounds, spiralized to match size of pasta
  • 4 tablespoons unsalted butter
  • 4 cloves garlic minced
  • 1 cup white wine
  • 2 cups low fat plain Greek yogurt
  • 1 ½ teaspoons kosher salt
  • Freshly cracked black pepper
  • 1 cup shredded Parmesan cheese
  • Garnish: chopped parsley

Instructions

  • Bring a large pot of salted water to a boil and cook pasta according to package directions.
  • Place zucchini in a colander. When pasta is al dente, pour over zucchini in colander to drain, while reserving ½ cup of pasta water.
  • Return pot to medium-low heat. Add butter and garlic, stir 1 minutes.
  • Stir in the wine and increase heat to medium high, simmer 3 minutes.
  • Remove pot from heat, whisk in yogurt, salt, pepper, parmesan, and pasta water. Put back over low heat and add pasta zucchini mixture. Stir well until sauce is hot and coats pasta

Nutrition

Nutrition Facts
Creamy Zucchini Fettuccine
Amount per Serving
Calories
483
% Daily Value*
Fat
 
13.1
g
20
%
Cholesterol
 
32
mg
11
%
Carbohydrates
 
56
g
19
%
Fiber
 
9.8
g
41
%
Sugar
 
6.1
g
7
%
Protein
 
27.2
g
54
%
* Percent Daily Values are based on a 2000 calorie diet.