1poundstew meat or flanken If using stew meatadd marrow bones for more flavor
1/2cupcholent mix beans If you don't have cholent mixuse 1/4 cup kidney beans and 1/4 cup navy beans
1cuppearled barley
3medium potatoescubed
4-6cupwater
1teaspoonpaprika
1teaspoongarlic powder
1teaspoononion powder
1tablespoonsalt
Instructions
In crock pot, place ingredients in the following order:
onion, meat, (bones), beans, barley, potatoes, spices, water
If you use stew meat, you can sprinkle some meat tenderizer on it so it softens the meat. Cover and cook on low for around 26 hours.