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egg foo yung_1170x617

Egg Foo Yung with Rice

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Calories 364kcal

Servings

4 Servings

Ingredients

  • ½ cup vegetable or chicken broth
  • 2 tablespoons soy sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon cornstarch
  • Pinch red pepper flakes optional
  • 8 large eggs
  • ¼ teaspoon kosher salt
  • ¼ freshly cracked black pepper
  • 2 tablespoons extra virgin olive oil
  • 1 bunch scallions chopped, greens and whites separate
  • ¼ pound mushrooms sliced
  • 2 cups shredded green cabbage
  • 1 cup fresh bean sprouts

Instructions

  • In a small bowl, whisk together broth, soy sauce, rice vinegar, cornstarch and red pepper flakes. Heat in microwave for 1 minute, stir well, sauce should be nice and thick like gravy, if not heat for another 30 seconds.
  • Beat eggs in a bowl with ¼ teaspoon each of salt and pepper.
  • Bring a large saute pan over medium-high heat, add evoo. Saute white part of scallions, mushrooms, cabbage, and sprouts until any liquid has evaporated, about 5 minutes. Add scallion greens, then pour in eggs and cook, stirring often, until eggs are just cooked but still slightly loose. Cover skillet and cook until eggs are just set, about 3 minutes.
  • Serve with rice and sauce on the side.

Nutrition

Nutrition Facts
Egg Foo Yung with Rice
Amount per Serving
Calories
364
% Daily Value*
Fat
 
18.3
g
28
%
Cholesterol
 
372
mg
124
%
Sodium
 
848
mg
37
%
Carbohydrates
 
33.6
g
11
%
Fiber
 
3.4
g
14
%
Sugar
 
3.2
g
4
%
Protein
 
20.4
g
41
%
* Percent Daily Values are based on a 2000 calorie diet.