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Farro Dried Fruit Garbanzo Salad

Farro Dried Fruit Garbanzo Salad

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
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Servings

10 Servings

Ingredients

  • For Salad
  • 3 cups farro cooked in salted water, yielding 6 cup
  • 1/2 cup dried cranberries
  • 1/2 cup dried apricot -- diced 1/4
  • 1/2 cup Golden raisins
  • 1/2 cup pinenuts -- toasted
  • 1 1/2 cups garbanzo beans cooked
  • 1 cup cinnamon citrus vinaigrette see below
  • 1/2 cup fresh mint choppedFor Cinnamon Citrus Vinaigrette
  • 1/4 cup lemon juice
  • 2 fluid ounces orange juice
  • 3/8 Tbsp cinnamon
  • 3/4 Tbsp orange zest blanched
  • 3/8 Tbsp Lemon zest
  • 5/8 fluid ounce honey
  • 8 3/8 fluid ounces olive oil

Instructions

Preparation

  • 1 Cook farro in boiling salted water until tender to the bite.2  Drain, toss with dried fruits while still hot. Cool.3  When cool, toss with vinaigrette, garbanzo beans, mint & pinenuts.
  • Source: Recipe courtesy of Chef Paul Lynch and www.wholegrainscouncil.org