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frittata, freekah breakfast tray

Freekeh with Spring Peas and Mint

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
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Servings

6 Servings

Ingredients

  • 1 1/2 cups freekeh
  • 3 cups water
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups peas fresh or frozen
  • Zest and juice of 1 lemon
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons chopped fresh mint
  • sumac for garnish

Instructions

  • Add freekeh, water, salt, and pepper in a medium sauce pan, and place over medium heat. Simmer for 8 to 10 minutes until freekeh is soft and water is almost completely absorbed. Remove from heat, add peas, and cover the pan. Steam for 10 minutes more. 
  • Transfer freekeh and peas to a mixing bowl. Add extra virgin olive oil, lemon zest and juice, and fresh mint. Taste and adjust seasoning with salt and pepper before serving. Garnish with sumac.