Go Back
–+ servings
Green Bean and Asparagus Fries

Green-Bean and Asparagus Fries with Dipping Sauce

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Servings

8 Servings

Ingredients

  • 4 large eggs whisked well
  • 1¾ cup panko breadcrumbs
  • 1 pound green beans stem ends sliced off
  • 1 bunch 20-28 spears medium-thick asparagus, bottom 2 inches cut off
  • nonstick cooking spray
  • ½ cup mayonnaise
  • 1 tablespoon yellow mustard
  • 1 tablespoon finely chopped dill or Israeli pickles
  • 2 teaspoons pickle juice from jar or can of pickles

Instructions

  • Preheat oven to 425°F.
  • Set up a 2-part breading station. Place the whisked eggs in one  part and the panko in the second part.
  • Working with a small handful of green beans at a time, dip into the eggs and then into the panko, patting to adhere the panko to the vegetables. Place in a single layer, with space between the coated “fries,” on 1-2 jellyroll pans. Repeat with remaining green beans and the asparagus. Using a sweeping motion, spray nonstick cooking spray over the green beans and asparagus. Bake, uncovered, for 12 minutes, until crisp and light golden brown.
  • In the meantime, prepare the dipping sauce: In a medium bowl, whisk the mayonnaise, mustard, chopped pickle, and pickle juice.
  • Serve the “fries” with the dipping sauce.