Grilled Citrus Chicken Skewers
Servings
4 Servings
Ingredients
- 1/3 cup canola oil 75 mL
- 1 Tbsp lemon juice 15 mL
- 1 tsp grated lemon zest
- 1/4 cup orange juice 60 mL
- 1 1/2 tsp dried oregano 7 mL
- Salt and pepper to taste
- 2 cloves garlic minced 2
- 4 skinless boneless chicken breasts, cut into 1 inch (2.5 cm) pieces 4
- 1 lb crimi mushrooms
- 8 asparagus spears cut into 2 inch (5 cm) spears 8
- 12 cherry tomatoes 12
- 8 12 inch/30cm grilling skewers 8
Instructions
- 1 In a medium sized bowl, combine canola oil, lemon juice, lemon zest, orange juice, oregano, salt, pepper and garlic.2 Whisk until ingredients are well combined.3 Add chicken, mushrooms, asparagus and tomatoes. Toss until well coated.4 Marinate for 20-30 minutes in the refrigerator.5 Thread chicken pieces and vegetables alternately on skewers. Discard marinade.6 Meanwhile, heat barbecue to medium heat. Grill skewers on lightly oiled grill, turning once with tongs.7 Grill until chicken cooked through, about 5-8 minutes.
- Source: CanolaInfo Virtual Test Kitchen