Heat a kettle of water to a simmer for water bath.
Heat milk in a small saucepan until barely steaming. Whisk eggs and starch together. Pour
warm milk over egg mixture while whisking like a maniac to prevent eggs from scrambling!
Add maple syrup, pumpkin, spices, salt and vanilla. Whisk together.
Pour mixture into ramekins. Spoon off any foam from atop of the custards.
Place ramekins in a casserole with at least 2 inch sides. Place in oven and pour steaming
water into the casserole.
Poach puddings for 40-50 minutes. The mixture should be just a bit jiggly when gently
jostled.
Remove the whole set-up from oven and allow custards to remain in waterbath from about
30 minutes. Transfer to refrigerator and chill for at least 3 hours or overnight before
serving.
Nutrition
Nutrition Facts
Healthier Pumpkin Pie
Amount per Serving
Calories
180
% Daily Value*
Fat
5
g
8
%
Cholesterol
120
mg
40
%
Sodium
110
mg
5
%
Carbohydrates
27
g
9
%
Fiber
2
g
8
%
Sugar
21
g
23
%
Protein
6
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.