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–+ servings
Hummus

Hummus Dip

Prep Time 5 minutes
Total Time 5 minutes

Servings

2 Servings

Ingredients

  • 1 can 15 oz. garbanzos, with liquid
  • 1 cup tahini sesame seed paste
  • 1/2 cup lemon juice
  • 4 garlic cloves peeled
  • 1 tsp. ground cumin
  • 1/3 cup olive oil
  • 6 fresh parsley sprigs stemmed
  • 1 to 2 tsp. salt

Instructions

  • 1 Place the garbanzos in a processor or blender and process until coarsely pureed.2 Add the tahini, lemon juice, garlic, and cumin and process until smoothly pureed. Add olive oil in a thin stream and continue blending. Blend in the parsley leaves and l teaspoon of salt. Add additional salt to taste. 3 Serve with hot Pita Bread and sliced vegetables such as carrots, zucchini, mushrooms, and jicama.
  • Source: Judy Zeidler