Low-Fat Cauliflower Carrot Latkes
Servings
6 Servings
Ingredients
- 3 cups cauliflower florets 1 head
- 3 medium carrots or 6 baby carrots peeled and shredded (1 cup)
- 1 small potato peeled and quartered
- 1 clove of garlic peeled
- ¼ cup matzoh meal
- 1 small onion finely diced
- ¼ tsp nutmeg
- 1 teaspoon kosher salt
- pepper to taste
- 2 eggs beaten
- Cooking spray
Instructions
- To prepare the latkes:
- Boil cauliflower, carrots, potato and garlic in salted water for 15 minutes and drain well.
- Chop cauliflower, smash the potato and garlic.
- Combine cauliflower, carrots, potato, garlic, matzoh meal, onion, nutmeg, salt and pepper. Add eggs to bind ingredients together.
- Shape 1/4 cup of mixture into latkes. Spray cooking spray into a non stick pan. Brown latkes on each side to desired doneness.