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Mango Stir-Fry

Mango Stir-Fry

Prep Time 20 minutes
Cook Time 16 minutes
Total Time 36 minutes
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Servings

4 Servings

Ingredients

  • 2 tablespoon grape seed oil
  • 2 chicken breasts cut into strips
  • 1/2 cup yellow bell pepper julienned
  • 1/2 cup orange bell pepper julienned
  • 1/2 cup mango diced
  • 1 cup teriyaki sauce
  • 1/4 cup mango sliced
  • Chow mien noodles for serving
  • 1/2 cup scallions diced, plus more for garnish
  • 1 tablespoon ginger minced
  • 1 1/2 teaspoon garlic minced
  • 1/4 cup soy sauce
  • 1 1/2 teaspoon sesame oil
  • 1 3/4 cup mango juice
  • 2 teaspoon sesame seeds toasted, plus more for garnish
  • 5 tablespoon honey

Instructions

  • A
  • dd oil to heated wok. Add chicken breast. Cook until golden brown, turning occasionally. While chicken is cooking make the teriyaki sauce by combining all ingredients and whisking together. Once the chicken starts to brown add yellow bell pepper, orange bell pepper and diced mango. Let sauté for about 3-4 minutes. Next add teriyaki sauce. Let reduce until thick about 6-8 minutes, add sliced mango about 2-3 minutes before it is completely done reducing. In a separate pan add about 1/2 cup of the teriyaki sauce and reduce for garnish. Serve on a plate of chow mien noodles.
  • Garnish with sliced scallions, toasted sesame seeds, and the separately reduced teriyaki sauce. Enjoy!
  • Source:
  • National Mango Board