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maple roasted vegetables

Maple Roasted Vegetables

Servings

10 Servings

Ingredients

  • 1/3 cup canola oil 75 mL
  • 1/3 cup maple syrup 75 mL
  • 1 each red and green peppers cut into large cubes 1
  • 1/2 head cauliflower sliced 1 1/2 inch (4 cm) florets 1/2
  • 1 sweet potato cut into 1 1/2 inch (4 cm) cubes 1
  • 1 acorn squash peeled and cut into 1 1/2 inch (4 cm) cubes 1
  • 4 parsnips peeled and cut lengthwise 4
  • 4 carrots peeled and cut lengthwise 4
  • 1 head of garlic peeled and separated into cloves 1
  • 1 large red onion cut into eighths 1

Instructions

Preparation

  • 1 Preheat oven to 425F (220C).2 In a large bowl, mix together canola oil, maple syrup, peppers, cauliflower, sweet potatoes, squash, parsnips, carrots, garlic, red onion, salt, pepper and basil.3 Place mixture on a baking pan lined with parchment paper.4 Bake for 40-45 minutes, stirring occasionally until vegetables are tender.
  • Source: canolainfo.org