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–+ servings
miso glazed tofu with soba noodles

Miso Glazed Tofu with Soba

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Servings

5 Servings

Ingredients

  • 3 tablespoon canola oil
  • 4 tablespoon rice vinegar
  • 2 1/2 tablespoon white miso
  • 1 tablespoon minced peeled ginger
  • 1 tablespoon minced garlic
  • 1 1/2 tablespoon low sodium soy sauce
  • 2 teaspoon honey
  • 1 teaspoon dark sesame oil
  • 1 package uncooked soba noodles mine was 9 oz
  • 1 1/2 14 oz. packages of extra-firm tofu, drained
  • 6 ounce cremini mushrooms quartered
  • 1 cup sno peas cut into pieces
  • 1/2 cup chopped green onions
  • sesame seeds for garnish

Instructions

  • Combine 1 tablespoon canola oil and next 7 ingredients through sesame oil, stirring well with a whisk.  Alternatively, place in a seal able jar and shake it up well.
  • Cook noodles according to package directions; drain and toss with 1/4 cup of the miso mixture.  Set aside in a bowl.
  • Heat a large skillet over high heat.  Add 1 tablespoon canola oil, swirl to coat pan and add tofu.  Cook 3 minutes on each side or until golden brown.  Add 2 tablespoons of the miso mix and toss to coat.  Remove from pan and keep warm.
  •   Add remaining oil to the pan and then add mushrooms, saute for a few minutes, then add sno peas and green onions.  Saute until sno peas are turning bright, then add to the soba noodle mix with any remaining miso mixture.  Toss all to coat well and then arrange on plates with a piece of tofu atop.  Sprinkle with sesame seeds if desired.