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–+ servings
asian lettuce wraps

One Pan Lettuce Wraps

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Calories 588kcal

Servings

4 Servings

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 ½ pounds ground chicken or extra firm tofu diced
  • 1 pound cremini mushrooms chopped
  • 1- inch knob of fresh ginger peeled and finely grated
  • 2 cloves garlic finely grated
  • 6 scallions sliced
  • 2 tablespoons soy sauce
  • 1 teaspoon crushed red pepper flakes
  • 2 tablespoons Jamie Geller Silan date honey
  • Kosher salt
  • Freshly cracked black pepper
  • 1 head Boston or Bibb lettuce leaves washed and dried
  • 3 cups cooked short grain brown rice
  • Garnish: ¼ cup chopped salted peanuts

Instructions

  • In a large saute pan, heat extra virgin olive oil over medium-high heat. Add chicken or tofu and mushrooms and cook for 10 minutes, until browned. Stir in ginger, garlic, scallions, soy sauce, red pepper flakes and silan. Cook mixture for 4 minutes more, then taste and adjust seasoning with salt and pepper. Remove from heat.
  • To serve, layer two lettuce leaves per wrap. Scoop a heaping spoonful of brown rice into each lettuce cup, then a spoonful of the mixture, then sprinkle with peanuts, and serve immediately. 

Nutrition

Nutrition Facts
One Pan Lettuce Wraps
Amount per Serving
Calories
588
% Daily Value*
Fat
 
17.3
g
27
%
Cholesterol
 
151
mg
50
%
Sodium
 
652
mg
28
%
Carbohydrates
 
51.7
g
17
%
Sugar
 
20.9
g
23
%
Protein
 
55.8
g
112
%
* Percent Daily Values are based on a 2000 calorie diet.