1-inchknob of fresh gingerpeeled and finely grated
2clovesgarlicfinely grated
6scallionssliced
2tablespoonssoy sauce
1teaspooncrushed red pepper flakes
2tablespoonsJamie Geller Silandate honey
Kosher salt
Freshly cracked black pepper
1head Boston or Bibb lettuceleaves washed and dried
3cupscooked short grain brown rice
Garnish: ¼ cup chopped salted peanuts
Instructions
In a large saute pan, heat extra virgin olive oil over medium-high heat. Add chicken or tofu and mushrooms and cook for 10 minutes, until browned. Stir in ginger, garlic, scallions, soy sauce, red pepper flakes and silan. Cook mixture for 4 minutes more, then taste and adjust seasoning with salt and pepper. Remove from heat.
To serve, layer two lettuce leaves per wrap. Scoop a heaping spoonful of brown rice into each lettuce cup, then a spoonful of the mixture, then sprinkle with peanuts, and serve immediately.
Nutrition
Nutrition Facts
One Pan Lettuce Wraps
Amount per Serving
Calories
588
% Daily Value*
Fat
17.3
g
27
%
Cholesterol
151
mg
50
%
Sodium
652
mg
28
%
Carbohydrates
51.7
g
17
%
Sugar
20.9
g
23
%
Protein
55.8
g
112
%
* Percent Daily Values are based on a 2000 calorie diet.