1 Place ground seeds, water and milk or apple juice into a saucepan. Bring to a gentle boil and allow to simmer a couple of minutes. Add butter, honey, lemon zest, raisins, sugar, salt, cinnamon and stir well. Watch your heat. The mixture should without sticking. 2 The ingredients should blend and any liquid should be absorbed. You will be left with a thick paste. This should take 10 to 15 minutes. Remove from heat and stir in almonds, jam, or apple (or both). Cool very well before using. Filling will thicken further as it cools. 3 Keep filling refrigerated until needed. If mixture is too thick (if using directly from the refrigerator) allow it to warm a bit and / or loosen with a bit of warm water. Recipe doubles well.