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pumpkin whole wheat hamantash

Pumpkin Whole Wheat Hamantashen

Prep Time 40 minutes
Cook Time 10 minutes
Total Time 50 minutes

Servings

36 Servings

Ingredients

  • 1 15 oz. can pumpkin puree
  • 2 Tablespoons maple syrup
  • 3 Tablespoons light brown sugar
  • 1 teaspoon pumpkin pie spice
  • 2 Eggs
  • 2/3 cup vegetable oil
  • 1 tablespoon Vanilla
  • 3/4 cup Sugar
  • 2 1/2-3 cups white whole wheat flour plus more for rolling
  • 2 teaspoons Baking powder
  • 1/2 teaspoon salt

Instructions

  • Preheat oven to 350. For filling, mix pumpkin with the rest of the filling ingredients, set aside.
  • For dough, beat eggs, oil, vanilla and sugar together in a mixer or by hand. Add flour, baking powder and salt and mix until well combined.
  • Place dough on a floured surface and roll out to 1/8 inch thick, cut out rounds with a cup or biscuit cutter.
  • Drop a teaspoon of filling in the middle of the circles, pinch three corners together forming a triangle. Place on parchment lined cookie sheet. Bake for 10 minutes at 350. Egg wash if desired to make them shiny.
  • Nutrition Information for 1 cookie: 94 calories, 4.5 grams of fat, 13 g of carboyhdrate, 1.2 g fiber, 2 g of protein