1cupquinoayou may have to rinse it first depending on the kind you buy
2teaspoonand 2 tablespoons extra virgin olive oil
2clovesgarlicfinely chopped
1small or ½ of a large red onionchopped
1red pepperdiced (can substitute yellow or orange)
1jalapeno pepperseeds and ribs removed, finely chopped
1/2teaspoonturmeric
1teaspooncumin
115 ounce can of black beans, rinsed well and drained
1/4cupfresh cilantroroughly chopped
1/4cupfresh Italian parsleyroughly chopped
1large lemon plus ½ of its zest
Kosher salt and freshly ground black pepper
Instructions
Cook 1 cup of quinoa according to the package directions. While the quinoa is cooking add 2 teaspoons of olive oil into a large skillet over medium heat. Sauté the garlic, onion, red pepper and jalapeno with the turmeric, cumin, 1 teaspoon salt and a few grinds of cracked pepper. Continue to cook until vegetables are softened – about 7 to 8 minutes stirring frequently.
To make the dressing, whisk together the zest of half the lemon, the juice of the whole lemon with 2 tablespoons of olive oil, ½ teaspoon of salt and some cracked pepper.
Once the quinoa is cooked, combine in a large bowl with the cooked vegetables, a can of rinsed black beans, chopped cilantro, parsley and dressing. Toss until all ingredients are mixed well.
Note: This can be served as a main dish or side dish; hot, cold or room temperature.