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Quinoa, Sweet Potato, Walnut Veggie Burgers 42.jpg

Quinoa, Sweet Potato, Walnut Veggie Burgers

Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes

Servings

4 Servings

Ingredients

  • 2 sweet potatoes peeled and diced (about 14 ounces/300 grams)
  • 2 teaspoons salt
  • 2 tablespoons extra virgin olive oil plus more as needed
  • 8 ounces/225 grams cremini or shiitake mushrooms stems discarded, tops cleaned and coarsely chopped
  • ½ cup walnuts coarsely chopped
  • 2 large shallots finely chopped
  • 2 teaspoons soy sauce plus more to taste
  • 2 garlic cloves minced
  • 2 teaspoons sherry vinegar plus more to taste
  • 1 cup cooked quinoa
  • Freshly ground black pepper to taste
  • ¼ cup cilantro and flat-leaf parsley finely chopped

Instructions

  • Place the sweet potatoes in a medium saucepan. Cover with cold water.
  • Add the salt and bring to a boil over high heat. Reduce the heat to medium and simmer until tender, 8 to 10 minutes. Drain, weigh out 10 ounces (about 1 cup) and reserve. In a large nonstick skillet, heat the olive oil over medium-high heat until shimmering.
  • Add the mushrooms, walnuts, shallots, and soy sauce and cook, stirring, until the mushrooms are golden brown and the shallots are softened, 6 to 8 minutes. Add the garlic and sherry vinegar and cook 1 minute more. Stir in the quinoa. Remove from the heat and adjust the seasoning with soy sauce, vinegar, and pepper. Place the cooked sweet potatoes in a large bowl and mash them with a fork. Stir in the mushroom mixture, cilantro, and parsley.
  • Divide the mixture into 4 portions and shape them into 5-inch/12.5-centimeter patties.
  •  5. Wipe out the skillet and coat it lightly with oil. Heat the skillet over medium-high heat until the oil is shimmering.
  • Cook the patties until deep golden brown on both sides, 5 to 7 minutes per side. Serve with any of the suggested accompaniments.
  • Serving suggestions: Barbecue sauce, crisp lettuce, dijon mustard, hamburger buns, mayonnaise, pickled pink onions, roasted tomatoes, teriyaki sauce
  • Recipe reprinted from The Quinoa [KEEN-WAH] Cookbook by Maria del Mar Sacasa.
  • Recipe published in JOY of KOSHER with Jamie Geller Summer 2015. SUBSCRIBE NOW
  • Summer 2015 Cover.jpg
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