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Revolutionary Healthy Asian Slaw

Revolutionary Healthy Asian Slaw

Prep Time 5 minutes
Total Time 5 minutes
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Servings

10 Servings

Ingredients

  • ½ 5-ounces bag matchstick carrots
  • 1 red pepper diced
  • 1 12-ounce bag coleslaw mix: Choose from broccoli slaw, regular coleslaw, or fancy options like Asian slaw with kale and snow peas.
  • 2 handfuls slivered almonds raw, unsalted
  • 2 handfuls sunflower seeds raw, unsalted
  • ¼ cup brown rice vinegar
  • 1 tablespoon sesame oil
  • 2 tablespoons maple syrup up to ¼ cup, depending on how sweet or acidic you like your slaw
  • ¼ teaspoon ground ginger from a glass jar taste and see if you want to add another ¼ teaspoon

Instructions

  • Mix all salad ingredients in a large bowl. In a separate bowl, mix the dressing ingredients. Pour over the salad and mix well. Add the slivered almonds and sunflower seeds and gently mix the salad again. If possible, let it marinate in the fridge for several hours before serving.
  • This recipe is reposted with permission from The Healthy Family, Healthy You Cookbook, by Natasha Rosenstock Nadel.