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–+ servings
roasted sweet potato sticks

Roasted Pumpkin and Asparagus Sticks (in potjiepot)

Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes

Servings

4 Servings

Ingredients

  • 16 oz. peeled pumpkin/butternut cut into sticks about 2 inch length and 1/4 inch width
  • 10 - 12 oz Green asparagus not too thin
  • 1/4 cup balsamic vinegar
  • 1/4 cup oil
  • 1/4 cup sugar

Instructions

  • Combine 1/4 cup balsamic vinegar with 1/4 cup sugar and 1/4 cup oil.
  • Sprinkle over vegetables, mix well and place onto baking tray and bake uncovered in a preheated oven 300 deg F (150 Deg. C) for about an 45 minutes turn them over, add asparagus and continue cooking for about 45 minutes until lightly browned and soft. Low and slow is the way to go with these veggies.