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Rustic Grape Salad

Rustic Grape Salad

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Servings

5 Servings

Ingredients

  • ½ cup walnuts
  • ½ cup dried red lentils
  • ½ small red onion diced
  • 2 cups red seedless grapes halved lengthwise
  • 2 green apples chopped
  • 4 cups arugula leaves chopped
  • 2 tablespoons olive oil
  • 3 tablespoons orange juice
  • 1½ teaspoons agave nectar
  • 2 teaspoons fresh poppy seeds
  • ½ teaspoons salt
  • ½ teaspoons pepper

Instructions

  • Preheat your oven to 400°F and roast the walnuts on a baking sheet until they are fragrant; about 3 minutes. Once they are done, set aside. 
  • In a medium-sized pot, cook the red lentils in about ¾ cup of water until they are soft but not mushy. When the lentils are done cooking, allow them to cool.
  • Mix the salad dressing ingredients together in a small container.
  • When the red lentils have reached room temperature, toss them in a bowl with the rest of the salad ingredients and add the walnuts. Then dress, mix well and serve.
  • Recipe reprinted with permission from "A Taste of Torah" by Aviv Harkov, Gefen Publishing House, January 2016.