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sauteed mustard greens

Sauteéd Garlic Mustard Greens with a Poached Egg

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
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Servings

2 Servings

Ingredients

  • 4 cup mustard greens rinsed, very roughly chopped with center rib removed
  • 1 garlic clove peeled and finely minced or passed through a garlic press
  • 2 tsp olive oil
  • 2 eggs
  • 1/2 avocado diced
  • 1/2 sweet potato
  • 1 ounce Parmesan grated
  • Salt pepper and red pepper flakes to taste
  • Water for steaming

Instructions

  • Place mustard greens plus two tablespoons water in a large skillet and heat over medium heat 2.  Cook the greens about 1-2 minutes or until wilted
  •   Pierce the sweet potato a few times on each side with fork, wrap in a wet paper towel and microwave for 3 minutes, set aside 4. Add garlic and olive oil to greens, stir to combine and sauté about 3 minutes 5. Bring a pot of water to boil and poach two eggs, cooking each about 2-3 minutes for a runny yolk
  • Dice the cooked sweet potato 7. Pile half the greens onto each plate 8. Top each plate with a poached egg, avocado, sweet potato and cheese 9. Season to taste with salt, cracked black pepper or red pepper flakes