1 ½poundsboneless lean steakrib eye or skirt steak work well, patted dry
Kosher salt
Freshly ground pepper
2tablespoonsDijon mustard
4clovesgarlicthinly sliced
1bunch scallionsthinly sliced
1 10-ouncebag frozen peas
1tablespoonfresh mintchopped
Instructions
Heat evoo in a 12-inch skillet over medium high heat. Season steak with salt and lots of cracked pepper. Sear until medium browned, about 4 to 5 minutes on each side. Remove from pan, slather with Dijon mustard and let rest.
Add garlic and all but 2 tablespoons scallions to save for garnish to pan. Saute until soft, about 3 minutes. Add peas and splash of water and cook, stirring and slightly mashing with the back of a fork until peas are tender, about 5 minutes. Remove from heat, add mint and mix well.
Thinly slice steak across the grain and serve with peas.
Nutrition
Nutrition Facts
Skillet Steak with Minted Peas
Amount per Serving
Calories
453
% Daily Value*
Fat
21.5
g
33
%
Cholesterol
148
mg
49
%
Sodium
1500
mg
65
%
Carbohydrates
13.1
g
4
%
Fiber
4.7
g
20
%
Sugar
3.9
g
4
%
Protein
49.7
g
99
%
* Percent Daily Values are based on a 2000 calorie diet.