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Pumpkin Fritter

South African Pumpkin Fritters

Servings

4 Servings

Ingredients

  • 1/2 cup all-purpose flour
  • 2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 2 teaspoon vanilla sugar
  • 15 ounce canned pumpkin not pumpkin pie filling
  • 2 eggs separated
  • 1 tablespoon olive oil

Instructions

  • In a small bowl, sift together the flour, baking powder, salt, cinnamon and vanilla sugar.
  • In a large bowl, combine the pumpkin and egg yolks until well-combined.
  • In a third bowl, whip the egg whites until soft peaks form.
  • Alternately in batches, add the flour mixture and the egg whites to the pumpkin mixture, stirring after each addition.
  • Coat a large skillet with cooking spray then set it over medium-low heat. Add a teaspoon of olive oil and when the oil shimmering, drop 4 large spoonfuls of the pumpkin mixture to form 3-inch fritters. You can make the fritters smaller and you will just end up with more fritters. Nothing wrong with that option!
  • Let them cook until they bubbled around the edges, around 2 minutes, then flip the fritters and let them finish cooking for an additional 2 minutes, until nice and lightly browned. Repeat this process two more times until all of the fritters are cooked.
  • Pile a ton of them high on a plate and pour pancake syrup all over the top. Another option is to coat them in crunchy cinnamon sugar or even serve them with mango salsa.
  • Weight Watchers Note: Each pumpkin fritter is only 1 PointsPlus point. It doesn’t get any better than that!