Place pepper at bottom of loaf pan. Can add mangos, corn or other vegetables in a shallow layer if space allows.

Remove all paper from frozen fish under cold running water.

Place fish in loaf pan. It should still be semi-frozen at this point.

Pour salsa over fish.

Cover pan tightly with foil.

Bake for 1-1.5 hours at 350.

Cool and refrigerate.

Serve Chilled.