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spinach jiben

Spinach Jiben (Spinach Souffle in a Pie shell)

Servings

Ingredients

  • 1 unbaked 9” 100% Whole Wheat pastry shell Wholly Wholesome Organic
  • 2 10 oz boxes of frozen chopped spinach or 2-3 packages fresh spinach chopped
  • 1 small onion chopped
  • 1 tsp extra virgin olive oil
  • 8 oz cottage cheese
  • ½ 8-ounce bag part-skim mozzarella cheese
  • 3 eggs
  • salt
  • black pepper
  • garlic powder

Instructions

  • Steam spinach to defrost and squeeze out extra liquid. Brown onion in oil. Add the spinach and combine with cheese, eggs and spices. Pour into pastry shell. Bake for 1 hour at 350˚.