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steamed-cod-and-sundried-tomato-olive-tapenade

Steamed Cod and Sundried Tomato, Olive Tapenade

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Servings

2 Servings

Ingredients

  • 2 6 oz cod portions patted dry
  • 1/4 cup black or green olives pitted
  • 1/3 cup sundried tomatoes
  • 2 cloves garlic peeled and sliced
  • 2 tbsp olive oil
  • 1/4 cup white wine
  • Salt + pepper to taste

Instructions

  • Preheat oven to 375 degrees
  • Heat olive oil in a heavy bottomed skillet over medium-low heat, add garlic and cook until fragrant (about 5 minutes)
  • In a food processor, blend sun-dried tomatoes and olives
  • Add cooked garlic and oil to food processor and pulse to combine into tapenade
  • Season both sides of the fish with salt and pepper, assemble cod pieces individually on tin foil or parchment paper
  • With a rubber spatula evenly distribute the tapenade and 2 tbsp white wine over each fish portion
  • Gently wrap tin foil or parchment paper around fish to form a pouch
  • Bake for 16-20 minutes or until the fish is cooked through to your liking