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crispy turkey veggie meatballs

Turkey-Veggie Meatballs with Panko Crust

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Servings

4 Servings

Ingredients

  • 20 ounces ground turkey
  • 1 small onion finely chopped
  • 1 medium carrot grated
  • 1/2 cup finely chopped spinach
  • 2 large eggs
  • 2 tablespoons chopped fresh parsley
  • 1/2 cup bread crumbs
  • Salt and freshly ground black pepper to taste
  • 1 cup Panko

Instructions

  • Preheat oven to 425 degrees. Line a cookie sheet with parchment paper (or use a lightly oiled cookie sheet). 
  • Place the turkey, onion, carrot, spinach, eggs, parsley, bread crumbs and salt and pepper to taste in a large bowl. Gently mix the ingredients to distribute them evenly. Shape the mixture into meatballs about 1-1/2 inches in diameter. 
  • Roll the meatballs in the Panko. 
  • Place the meatballs onto the prepared cookie sheet. Bake for 18-20 minutes or until cooked through.