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Vegetarian Rice Salad

Vegetarian Rice Salad

Prep Time 20 minutes
Total Time 20 minutes

Servings

4 Servings

Ingredients

  • 1 1/2  cups Italian rice Arborio or Carnaroli grain
  • 1 cup frozen fava beans if you can’t find them, substitute green peas
  • 2 small zucchinis
  • 2 medium tomatoes
  • 2 leeks
  • 4 tablespoons extra virgin olive oil or more
  • 1 tablespoon balsamic vinegar
  • 4 ounce sheep cheese *optional (Italian Pecorino or Israeli Gilboa)
  • Salt and pepper to taste

Instructions

  • Bring a medium saucepan filled with salted water to a boil over medium-high heat. 
  • Stir in the rice, reduce the heat and simmer until the rice is cooked (about 15 minutes). 
  • Drain the rice rinsing it quickly under cold water and let it cool completely. Transfer into a large serving bowl and fluff the rice with a fork.
  • In the meantime, cook the fava beans in boiling water for a couple of minutes; drain and set aside.  
  • Cook the zucchini in boiling water until they start to become tender but not mushy. Drain and allow to cool, then cut into slices. 
  • Clean the leeks and slice them into thin rings. 
  • Wash the tomatoes, slice them and discard the seeds.
  • Add the fava beans, zucchini, leeks and tomatoes to the rice.
  • Combine the oil with the balsamic vinegar, salt and pepper and use this mix to dress the rice salad, stirring gently.
  • Cover with plastic wrap and refrigerate until 15 minutes before serving.
  • Photo Credit:
  • Fuoco Variabile - Milan [email protected]