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Zucchini Pizza Casserole
Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
1
hour
hr
Calories
290
kcal
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Servings
4
Servings
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Ingredients
1
tablespoon
and 1 teaspoon extra virgin olive oil
4
cups
shredded unpeeled zucchini from about 2 large zucchini
½
teaspoon
salt
2
large eggs
½
cup grated Parmesan cheese
1 ½
cups
shredded part-skim mozzarella cheese
divided
1
large onion
chopped
1
pound
mushrooms
chopped
2
cloves
garlic
minced
1
15 ounces jar Italian tomato sauce
Instructions
Preheat oven to 400°. Lightly grease a 13x9-inch casserole with 1 teaspoon extra virgin olive oil.
Place zucchini in colander; sprinkle with salt. Let stand 10 minutes, then squeeze out all moisture.
In a large bowl, combine zucchini with eggs, Parmesan and half of mozzarella. Press into prepared pan. Bake 20 minutes until golden brown.
Meanwhile, in a large saute pan with evoo, saute onions, mushrooms and garlic. Sprinkle with salt and pepper to taste.
Spread tomato sauce over zucchini crust, top with mushrooms and cheese.
Bake until cheese is melted, about 20 minutes more.
Nutrition
Nutrition Facts
Zucchini Pizza Casserole
Amount per Serving
Calories
290
% Daily Value*
Fat
16
g
25
%
Saturated Fat
7
g
44
%
Sodium
880
mg
38
%
Carbohydrates
20
g
7
%
Fiber
5
g
21
%
Sugar
10
g
11
%
Protein
20
g
40
%
* Percent Daily Values are based on a 2000 calorie diet.