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Zucchini Pizza Casserole

Zucchini Pizza Casserole

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 1 hour
Calories 290kcal

Servings

4 Servings

Ingredients

  • 1 tablespoon and 1 teaspoon extra virgin olive oil
  • 4 cups shredded unpeeled zucchini from about 2 large zucchini
  • ½ teaspoon salt
  • 2 large eggs
  • ½  cup grated Parmesan cheese
  • 1 ½ cups shredded part-skim mozzarella cheese divided
  • 1 large onion chopped
  • 1 pound mushrooms chopped
  • 2 cloves garlic minced
  • 1 15 ounces jar Italian tomato sauce

Instructions

  • Preheat oven to 400°. Lightly grease a 13x9-inch casserole with 1 teaspoon extra virgin olive oil.
  • Place zucchini in colander; sprinkle with salt. Let stand 10 minutes, then squeeze out all moisture.
  • In a large bowl, combine zucchini with eggs, Parmesan and half of mozzarella. Press into prepared pan. Bake 20 minutes until golden brown.
  • Meanwhile, in a large saute pan with evoo, saute onions, mushrooms and garlic. Sprinkle with salt and pepper to taste.
  • Spread tomato sauce over zucchini crust, top with mushrooms and cheese.
  • Bake until cheese is melted, about 20 minutes more. 

Nutrition

Nutrition Facts
Zucchini Pizza Casserole
Amount per Serving
Calories
290
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
7
g
44
%
Sodium
 
880
mg
38
%
Carbohydrates
 
20
g
7
%
Fiber
 
5
g
21
%
Sugar
 
10
g
11
%
Protein
 
20
g
40
%
* Percent Daily Values are based on a 2000 calorie diet.