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blender doughnuts

5-Ingredient Blender Donuts

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Calories 92kcal
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Servings

12 Servings

Ingredients

  • 1 ¾ cup quick oats
  • 1 cup applesauce
  • 3 eggs
  • ¼ cup silan
  • 1 teaspoon baking powder
  • Optional: pinch cinnamon pinch salt, chocolate, chips, dried fruit, nuts

Instructions

  • Preheat oven to 350℉. Lightly grease donut pan with olive oil.
  • In a blender or food processor combine all ingredients. Pulse until combined.
  • Pour or spoon about 2 tablespoons into each donut cavity.
  • Bake for 10 minutes.

Nutrition

Nutrition Facts
5-Ingredient Blender Donuts
Amount per Serving
Calories
92
% Daily Value*
Fat
 
1.9
g
3
%
Cholesterol
 
41
mg
14
%
Sodium
 
17
mg
1
%
Carbohydrates
 
16.5
g
6
%
Sugar
 
8.1
g
9
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.