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5-Ingredient Blender Donuts
You won’t believe how easy these donuts are and with less than 100 calories you don’t have to save them for special occasions.
- Duration
- Cook Time
- Prep Time
- 12 donutsServings
Ingredients
- 1 ¾ cup quick oats
- 1 cup applesauce
- 3 eggs
- ¼ cup silan
- 1 teaspoon baking powder
- Optional: pinch cinnamon, pinch salt, chocolate, chips, dried fruit, nuts
Preparation
Preheat oven to 350℉. Lightly grease donut pan with olive oil.
- In a blender or food processor combine all ingredients. Pulse until combined.
- Pour or spoon about 2 tablespoons into each donut cavity.
- Bake for 10 minutes.
Nutrition Information
- Serving Size: 1 donut
- Calories: 92
- Carbohydrate Content: 16.5 g
- Cholesterol Content: 41 mg
- Fat Content: 1.9 g
- Protein Content: 3 g
- Sodium Content: 17 mg
- Sugar Content: 8.1 g
