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–+ servings
Anytime Burritos

Anytime Veg Burrito

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Calories 297kcal

Servings

6 Servings

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 8 ounces mushrooms sliced
  • 1 bunch kale about 4 cups chopped
  • ½ teaspoon salt plus more to taste
  • Fresh cracked black pepper
  • Pinch crushed red pepper optional
  • 12 egg whites or 6 large eggs
  • ½ cup shredded sharp cheddar cheese
  • 6 whole wheat tortillas/wraps

Instructions

  • In a large saute pan, heat olive oil over medium high. Sauté mushrooms until beginning to brown. Add kale, salt, and peppers.
  • Meanwhile beat eggs with cheese.
  • Add eggs to pan and stir everything around to make a scramble.
  • Once eggs are set divide between 6 tortillas.
  • Roll the burrito tightly by folding the sides in over the filling and then rolling up from the bottom.
  • Eat immediately or wrap tightly in foil and freeze for later. If frozen unwrap and microwave on high for 1 to 2 minutes or in oven at 350℉ for 12 to 15 minutes. 
  • Tips: If making a big batch to store in the freezer, let the filling cool down first.

Nutrition

Nutrition Facts
Anytime Veg Burrito
Amount per Serving
Calories
297
% Daily Value*
Fat
 
13.1
g
20
%
Cholesterol
 
20
mg
7
%
Carbohydrates
 
28.7
g
10
%
Fiber
 
6.1
g
25
%
Protein
 
19.3
g
39
%
* Percent Daily Values are based on a 2000 calorie diet.