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–+ servings
PAN ROASTED POTATO WEDGES

Baked Cod with Potatoes and Green Beans

Prep Time 20 minutes
Cook Time 55 minutes
Total Time 1 hour 15 minutes
Calories 488kcal

Servings

4 Servings

Ingredients

  • 2 large russet potatoes scrubbed, sliced thin or cubed (about 2 lbs.)
  • 4 tablespoons extra virgin olive oil divided
  • Kosher salt
  • Freshly ground black pepper
  • 4 6-ounce cod or other meaty white fish fillets
  • 1 pound fresh or frozen green beans
  • ½ cup caramelized onions about 2 onions
  • Garnish: lemon slices

Instructions

  • Preheat oven to 450° F. Line sheet pan with parchment.
  • Place potatoes on a sheet pan. Drizzle with 2 tablespoons evoo and toss to coat. Season with salt and pepper. Roast for 20 minutes. Shake the pan to toss potatoes and roast for 20 minutes more.
  • Move potatoes to one side of the pan. Pat cod fillets dry with paper towels. Place fillets in the center of the pan and green beans on the other side. Drizzle with remaining 2 tablespoon evoo and season with salt and pepper.
  • Roast until fillets are the same color throughout and flake easily, about 10 minutes.
  • Serve fish topped with caramelized onions, alongside green beans and potatoes.

Nutrition

Nutrition Facts
Baked Cod with Potatoes and Green Beans
Amount per Serving
Calories
488
% Daily Value*
Fat
 
15.7
g
24
%
Cholesterol
 
94
mg
31
%
Sodium
 
1178
mg
51
%
Carbohydrates
 
44.1
g
15
%
Sugar
 
11.4
g
13
%
Protein
 
43.4
g
87
%
* Percent Daily Values are based on a 2000 calorie diet.