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Sauteed Kale

Basic Sauteed Kale

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Servings

4 Servings

Ingredients

  • 1 bunch kale large stems stripped and discarded, leaves chopped
  • 2 tablespoons olive oil
  • 1 garlic clove minced
  • Pinch of dried hot red pepper flakes
  • 1/4 teaspoon salt

Instructions

  • Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking.  Add kale and saute until it begins to wilt.  Add garlic and red pepper flakes and stir 1 minute.  Sprinkle with salt to taste and enjoy.