2pounds:beef or bison stew meatcut in 1-inch pieces
2tablespoons:cooking oil
1cupthinly sliced onion:separated into rings
1/2cup:chopped green pepper
1large clove garlic:minced
1/2teaspoon:salt
2cups:beef broth
1can8 ounce tomatoes, :cut up
1cup:sliced mushrooms
1/2cup:brown sugar
1/3cup:bottled hickory barbecue sauce
3tablespoons:cornstarch
hot :cooked rice
Instructions
Preparation
In a skillet brown meat in hot oil. Drain off fat. Place onion rings, green pepper and garlic in crock pot. Place meat on top of the vegetables; sprinkle with salt and 1/8 teaspoon pepper.
Add beef broth, brown sugar, undrained tomatoes, mushrooms and barbecue sauce; stir to mix. Cover; cook on low-heat setting for 8-10 hours.
To serve: Turn cooker to high-heat setting. Blend 1/4 cup cold water slowly into cornstarch; stir into stew. Cover and cook till thickened and bubbly, stirring occasionally. Serve over hot rice. This can be made in the oven.