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Buckwheat Burger
Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
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Servings
4
Servings
1x
2x
3x
Ingredients
1
cup
soaked buckwheat grains
2
cups
water
Black pepper & Sea Salt to taste
Fresh chopped herbs of your choosing
1/2
small onion
chopped
1
Egg
Oil of your choosing
my favorite is almond walnut oil
Instructions
Soak 1 cup of buckwheat for 2 cups of water for an hour. Strain.
Pour the buckwheat paste into a bowl and add salt, pepper, herbs, onion, and egg.
Form patties.
Oil parchment paper and place the burgers on the parchment.
Bake them for 25-30min 350F (180ºC).
Note: These burgers can be ideally served with greek tzatziki, or goat cheese. They are also delicious with greens and a fresh salad! Enjoy!