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Buckwheat Burger

Buckwheat Burger

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Servings

4 Servings

Ingredients

  • 1 cup soaked buckwheat grains
  • 2 cups water
  • Black pepper & Sea Salt to taste
  • Fresh chopped herbs of your choosing
  • 1/2 small onion chopped
  • 1 Egg
  • Oil of your choosing my favorite is almond walnut oil

Instructions

  • Soak 1 cup of buckwheat for 2 cups of water for an hour. Strain.
  • Pour the buckwheat paste into a bowl and add salt, pepper, herbs, onion, and egg.
  • Form patties.
  • Oil parchment paper and place the burgers on the parchment.
  • Bake them for 25-30min 350F (180ºC).
  • Note: These burgers can be ideally served with greek tzatziki, or goat cheese. They are also delicious with greens and a fresh salad! Enjoy!