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California Tempeh burger

California Tempeh burger

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Servings

1 Servings

Ingredients

  • Tempeh Burger
  • 1 tablespoon olive oil
  • 1 3-inch square tempeh
  • 2 slices good quality crusty white sandwich bread
  • 2 tablespoons Almond-Yogurt Sauce recipe below
  • 1/4 cup Shredded carrots
  • 6-8 very thin cucumber slicesAlmond Yogurt Sauce
  • 3 teaspoons almond butter
  • 1 6-ounce container plain soy yogurt
  • 1 tablespoon minced fresh cilantro

Instructions

Preparation

  • 1 Burger: Heat olive oil in a small skillet.2 Fry tempeh on medium heat, browning on both sides and heating throughout.3 Meanwhile, spread both slices of bread with Almond-Yogurt Sauce.4  Top one slice with shredded carrots, cucumber slices and tempeh; assemble sandwich and serve.5 Sauce: For the sauce, place almond butter in small bowl. Add half of yogurt and whisk until smooth, using a fork.6  Add remaining yogurt and whisk again. Stir in cilantro and serve. Makes about 1 cup.
  • Source:
  • Almond Board of California