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chicken and onion tenders

Chicken And Onion Tenders

Prep Time 5 minutes
Cook Time 16 minutes
Total Time 21 minutes
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Servings

4 Servings

Ingredients

  • 1 1/2-2 pounds chicken breast cut into strips
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 teaspoon olive oil
  • 2 cups thinly sliced onions
  • 1 cup seedless raspberry jam
  • 2 tablespoons wine vinegar
  • 2 tablespoons ketchup
  • 1 teaspoon minced ginger
  • 1/2 teaspoon dried rosemary

Instructions

  • Sprinkle chicken with salt and pepper.
  • Heat oil, add onion and saute several minutes until soft and golden. 
  • Add chicken and saute 8 minutes. Remove onion and chicken from pan.
  • Add jam, vinegar, ketchup, ginger and rosemary and cook 2 minutes.
  • 5 Add chicken and onions with juices and cook 4 minutes longer